Kettlebell burn | the ultimate kettelbell fat loss workout
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if you’ve wanted an exact plan to strip off that spare tire, those lovehandles or saddlebags – then you’ve come to the right place
imagine for a moment that you suddenly knew exactly what to do to lose that stubborn body fat. Imagine spending less time working out and more time doing the things you love.
now imagine combining the two – a scientifically based kettlebell training program that allows you strip the unwanted fat from your body in less than 3 hours per week.
that would be great, wouldn’t it? here’s the truth – kettlebells are great for stripping off unwanted body fat – up to 2 to 3 pounds per week – but let me tell you why you’re currently not seeing those kinds of results…
the 1 reason most kettlebell fat loss programs fail… … is because there is no logical progression from workout to workout. Most are either the same workout repeated for 6 weeks or they’re a haphazard conglomeration of workouts thrown together with no thought of how you are going to consistently measure and track your results.
see – that’s the key – being able to measure your results from one workout to the next . It keeps you motivated when you can see the results on paper and also lets you know deep down inside that your efforts aren’t being wasted.
you don’t have to "hope" that you’re making progress. You will be because you can see it. And that’s the difference between most kettlebell workouts an…read more detail
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