Eat stop eat | the fasting diet | intermittent fasting | brad pilon
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clinical research proves that eat stop eat will help you lose weight fast, get rid of ugly body fat and increase growth hormone in as little as 24 hours – all while improving your metabolism and even building lean muscle <p
in less than 24 hours you will force your metabolism to burn your stubborn body fat faster and easier than you’ve ever imagined… All while ignoring almost every ridiculous fad diet ‘rule’ or ‘strategy’ <p
eat stop eat is fasting for weight loss done properly . This means with eat stop eat you will lose weight, quicker and easier than ever before, and almost all of that weight will come from your body fat
as you’ve probably already guessed, most diet info is nonsense and does nothing other than make losing weight even more difficult.
growth hormone up, insulin down, balanced cortisol and healthy adrenals – the 24 hour ‘perfect storm’ for shedding body fat at record speed.
and i should know. I have spent my life studying nutrition and weight loss, and i have taken a very unusual path that ultimately led me to writing eat stop eat. For starters, i have an honors degree in nutrition. So i understand the classic academic approach to how we should eat. I spent four years of university studying all of the typical ‘eat less calories than you burn’ type of stuff you need to know to become a dietitian. Now here’s were it gets interesting, right after university, instead of becoming a dietitian, i started working…read more detail
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