Carb back-loading: manual for total body fat control
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that’s me in the picture… the guy with the six pack and killer bod. Maybe i should display a bit of humility, but i’m damn proud of how i look, because i didn’t always look this good .
at this point, i should be starting my sales pitch, but i’ll be honest with you, i don’t have time to write a huge, sprawling sales letter. Like so many other pioneers in this industry, selling is not my business: doing is. Working with clients, discovering and applying cutting edge systems doesn’t leave time for a lot of smoke-blowing. I bet you’re busy too, so i won’t waste your time.
be honest: do you live like a monk? i did. I watched everything i put in my mouth and my eating schedule displayed swiss-precision timing. I would never eat the foods i loved — like my favorite cherry turnovers — and i never dared miss a feeding, fearing the rumble, irritability and nausea of an empty stomach. In short…
on top of that, i trained for hours a day and i never looked anything like i do now. These days, i only get to the gym three times a week if i’m lucky . I’m building a business and working with athletes across the globe. I don’t have time to spare .
but i found a way to look awesome anyway . My background as a physicist keeps me hungry for knowledge. I’m always reading a medical journal to stay on top of my game and while researching a random vein of interest…
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