Effective rotator cuff exercises

Effective rotator cuff exercises

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if you are interested in helping your client s overcome their rotator cuff injury with fast, simple, and effective exercises that most fitness & health professionals don t know about, then read this important letter.

i ve developed the effective rotator cuff exercise program to help clients with rotator cuff injuries and pain; improve the range of motion of their arm, decrease pain in their arm and increase stability in the shoulder.

the effective rotator cuff exercise program is a combination of 6 years of university study (including a master s degree in exercise science), 15 years of hands-on experience, 1000 s of personal training session and careful scrutiny of 151 medical research papers.

when i finished off my masters degree. I began using the therapeutic exercise program for the rotator cuff that i researched in my masters’ program at university. I was getting results when it came to the strength of the shoulder, arm and rotator cuff. But my clients still had pain, decrease range of motion and decreased function.

i think most of us with lots of training experience and all kinds of letters after our name would like to think we know it all and don t make mistakes, but ..

i had a great therapeutic exercise program for the rotator that helped improve the strength of the rotator cuff.

heck, i spent one year at university researching it, writing a paper on it and getting it published in the canadian journal of kinesiology.

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