Thursday, July 4, 2013

Superhero sprints | superhero sprints

Superhero sprints | superhero sprints




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from the desk of: dennis heenan, saint paul mn re: special superhero report think back to the last time you worked out what did you do? how did you feel during and after? how long did it take? what exercises did you do? the answers to these simple questions will determine whether or not you are just like the vast majority of individuals who are sabotaging their health and fat burning each and every time they workout


you see, since the beginning of time the human body has thrived on certain workouts and exercises. Think back hundreds of years ago to the spartan’s these individuals trained their bodies to be lean, strong, and ripped. They performed workouts that allowed their abs to pop and have arms and legs with incredible definition.


these individuals had real life, superhero physiques just like you see in the movie theaters today. Look at any actor or actress that has played a superhero role in the previous five years ryan reynolds (blade and green lantern), gerard butler (300), chris evan (captain america), jennifer lawrence (x-men) the list goes on


these movie stars and superhero’s all have what we want that superhero physique the truth is, it is not all that hard to attain this superhero physique but the problem is you have never been given the right information on how to get there. Frankly, you have been lied to for years about how to burn fat and get lean


and this is not your fault years ago my dad said to me, if something isn’t worki…read more detail



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