How to get ripped | lose fat and gain muscle | with metabolic masterpiece body sculpting workouts
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dear fitness enthusiast, “training is less science than art. Be the artist ” when best-selling author, fitness expert, and the man with some of the world’s most famous abs , shawn phillips shared those powerful words of wisdom with me, a light bulb went off in my head. It eloquently summarized the downfall of mainstream fitness while revealing the beauty of training, health, and body transformation. During the past decade mainstream fitness has been obsessed with a desire for “cutting edge” fat loss strategies, based upon burning as many calories as humanly possible in the shortest period of time. Although the marketing message may sound clever, the only thing it’s succeeded at is running people into the ground, while taking the pure joy and beauty out of training.
from: scott and angie tousignant to: all those who are serious about burning fat and gaining muscle this may sound like a trick question, but it’s not. The answer is obvious… We all want to look and feel attractive. But as surprising as it may sound, burning massive amounts of calories does not mean that you will end up with a sexy and desirable body. The truth is, if you want to look your absolute best and carve out your most aesthetically pleasing physique possible, you need to “train for looks”. You need to view your body as a work of art and focus on bringing out it’s finest details. This is what physique training is all about. Creating that finished and polished look that you desire. It’s a simple shi…read more detail
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