East meets west weight loss ebook | east meets west weight loss
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my wife lost all her pregnancy weight within 10 weeks + i lost 12 pounds in 2 months her experience had a tremendous impact on me and i began to change the way i ate. I devoured books on the relationship between food and health, took classes, and eventually earned my master’s degree in traditional chinese medicine and acupuncture. Using my knowledge and passion for healthy food and lifestyle, i’ve created this unique weight loss ebook to help you learn about a variety of exciting foods that promote weight loss and enhance your health. You will be able to infuse your diet with fresh flavors that you are probably not eating yet and learn how to prepare and enjoy organic, clean foods for total body health.
about two years ago i read a startling cnn report stating that the united states was ranked 4 among all of the countries in the world for obesity.
clearly, something is not working. Cnn’s report on the obesity epidemic has led me to believe that we need to look at things in a different way. It will take a fresh vantage point to truly conquer the weight loss battle, while at the same time promoting optimal health.
in a quest for answers i began digging deeper into traditional chinese medicine, which has been practiced for thousands of years. In ancient china food was thought to be both a cause and a treatment for disease. When an individual was sick, practitioners would first change the patient’s diet to improve their health.
there is a marked diverg…read more detail
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