How to build muscle without weights: discover the lost secrets of bodyweight training
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and these techniques work even better for people who (unlike me) have two ordinary arms and hands. Here’s the real truth about how this proven system works, and how you can put it to work for you.
you’re about to find out how you can pack on as much muscle as you want without lifting weights , without expensive gym memberships and without fancy miracle supplements or any of that “acai berry” crap.
you’re about to go deep into thee somewhat twisted world of bodybuilding and fitness. You are about to find out what happens when things go exactly opposite of what the whole world is expecting to happen.
for the first time ever after much reluctance, here’s the “back story” behind one of the most controversial experiments in the history of muscle building
before we go further let me make it clear that i have a withered right arm with only one finger on it. You could probably see this from the above photos…and you’re probably wondering what’s the relevance of me telling this to you. But as you carefully read this story you’ll see how everything comes together.
i was born with the genetics of a typical skinny guy. My highest weight ever was about 148 lbs at a height of about 6ft. All i ever wanted was to be a “big guy”. In june 2008 i got tired of being skinny and decided to pack on some muscle. So i tried to take up weightlifting.
unfortunately, things didn&…read more detail
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